BOOKS---A Gift We Lose ourselves in, We Find ourselves out.
Now we will see the benefits of reading.
PSYCHOLOGICAL
BENEFITS OF READING:
Reading books build up your brain. It works out all of those important muscles that are needed to help you be at your best mentally. Keeping your mind active. Reading makes your brain stronger having to follow words and pay attention. Helps our memory skills improve and get better over time. It can also build up your vocabulary.
.jpeg)
Research showed that reading has been shown to put our brains into a state similar to meditation and it brings the same health benefits of deep relaxation and inner calm. Regular readers sleep better, have lower stress levels higher self -esteem and a lower rate of depression than nonreaders.
MAY EVEN
HELP YOU LIVE LONGER:
A case study was conducted on Retired persons (age >60 years), the study followed a cohort of 3635 adult participants
for 12 years finding that those who read books survived around 2
years longer than those who either did not
read or who read magazines and other media.
The study also concluded that people who read more than 3 and half hours every week were 23 percent likely to live longer than those who did not read at all.
Make a habit of
reading books before sleep books prepare you for a good night's rest. Doctors
suggest reading as part of sleep routine for best results you may want to
choose a print book rather than reading on a screen since the light emitted by
your device could keep you awake and lead to other unwanted health outcomes.
BETTER
COMMUNICATION SKILLS:
Reading gives you a lot to think about, hence you will continuously have your mind explore different issues and stories, having a good imagination and quality vocabulary gives you an upper hand when constructing simple and complex sentences suited for different occasions like interviews and simple conversation. Most readers find it easy to express themselves and talking about their emotions and feelings or having a simple conversation is an effortless thing.
Books give a soul to the universe, wings to the mind, flight to the imagination and life to everything.
Learning to read is about listening and understanding as well as working out what is printed on the page. Through hearing stories, children are exposed to a wide range of words. This helps them build their own vocabulary and improve their understanding when they listen, which is vital as they start to read.
What are the purposes of reading books
important for kids?
The major purposes for reading books include learning, being entertained, or further your understanding of something. Some of the advantages of reading books include gaining a deeper understanding of the text, increasing reading comprehension, expanding your vocabulary, and improving your own writing skills.
In conclusion, reading can improve your life in many ways and the benefits of reading are undeniable. Books give you a chance to explore the different possibilities in the world.
HAPPY READING
Comments
We are the sum total of the books we have read,people we have met and the situations we are put into.
And I believe,the greatest invention of all time was and still is printing press.